Everyday I think about health. Whether it's the run I want to go on, the new recipe on Pinterest I want to try, the newest product I found at the store, or different ways to get my kids to eat good food. I love watching infomercials for blenders, juicers, and fitness DVDs and reading health and fitness magazines. When I find something new that I'm excited about I want to share it but I was never sure where. I mean really, how many of my Facebook friends care about my run or how many calories are in my low calorie lasagna??? And you can only take so many Instagram pictures of food.
So that is where 'Katie's Adventures in Health' was born. From my obsession with food and fitness and my excitement in sharing my ideas and good finds in health with everyone.
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